​

7/9

 

S: 105kg (Matched PB / +2.5 from last comp)

B: 60kg (+2.5kg)

D: 132.5kg (+2.5kg)

 

297.5kg (+7.5kg), 3rd Place @ U84kg M2.

 

Great day for Jill all round. Her first appearance as an U84 with a PB performance and a medal to show for it.

 

For context Jill is now 9kg down from when we first started working together as an 84+. 

 

We learned a lot from our first comp together and found a way of training that kept Jills confidence high alongside her skill under heavy load. 

 

On the comp day she did make mistakes on her second Squat and Bench but the ability to come back and get them on the third is something Jill of the past most likely wouldn’t have been able to do.

 

Her improvement in her mental strength is to be admired and that is probably what I’m most proud of.

 

She also qualified for British Masters but has decided she wants some time away from comps to really build her strength. 

 

Huge thank you to @scottishpowerlifting as always for a fantastic competition it was probably one of the best and most fun competitions I’ve been a part of.