COACHING SERVICES
Smith Strength and Power Coaching promises to deliver the highest quality Powerlifting Coaching no matter what level you are currently at. We are dedicated to developing you into the best lifter you can be through our values and standards.
You will improve as an athlete, be educated each step of the way and receive the upmost care
on every step of your journey with us.
Below we outline our key services and our 4 main offers.
Key Services Provided:
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Researched and specialised powerlifting programming focused on taking your strength to heights you never thought possible with competition standard technique
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Tailored Nutrition coaching for building a strong, powerful and confident body
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Daily WhatsApp contact at your fingertips for any questions and or queries
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Comprehensive weekly check ins covering all your variables to ensure we navigate your journey in the most optimal and effective way
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Fast and detailed technical feedback after every session so you can improve your lifts within the same week
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Access to our Smith Strength and Power WhatsApp community group
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Access to our Smith Strength and Power Education Content Lab
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Competition planning, guidance and handling where possible
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Guaranteed highest level of care in Powerlifting Coaching
Coaching Packages
We offer 4 main packages to help you become the best lifter you can be:
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The Complete
Athlete Package
The best package we offer with everything included from above.
We will take full control and responsibility of your progress from every avenue so that you can just focus on taking action, lifting and enjoying the process whilst having constant accountability to ensure you stick to your plan. For people who want the best for themselves and from themselves to become the ultimate powerlifting athlete with no stone left unturned in your training and progression.
£160 GBP / $205 USD /$275 AUD
Per Month
1st month money back Guarantee
if you are not satisfied.
The Ultimate Trainer Coaching Package
Access to all the same tools
and standard of coaching as the premium package but without the nutritional guidance and physique check ins.
This package is for those who have their nutrition and lifestyle nailed down but want more experienced programming, accountability and support to take them to them the level they know they can be in the sport.
£130 GBP / $165 USD /$225 AUD
Per Month
1st month money back Guarantee
if you are not satisfied.
The Independent
Athlete Package
For the athletes who are
happy being more independent
but still want coaching
expertise and guidance.
In this package you will receive a once per week in depth video check in, block programming and
no nutritional guidance.
The weekly check ins will include lifting technique analysis, externals management, programming
tweaks and covering any other issues detail to keep you
progressing in your training.
You are still guaranteed a
high level of care but are happy
with less accountability and
contact frequency.
£100 GBP / $135 USD /$205 AUD
Per Month
1st month money back Guarantee
if you are not satisfied.
Training Advisory Call (Free)
Training Advisory Calls are for Lifters who feel stuck on their journey and need some guidance on what they need to do to carry on progressing.
Trading Advisory Calls usually discuss:
- Past programming
- Lifting technique
- Competition Preps
- Competition Day Game Plans
- Nutrition, Recovery and Lifestyle
The call will be suited to whatever you need it to be.It is perfectly tailored you will complete a questionnaire to help me prepare and give you the best advice possible. After the call I will write up an in detail the summary of the call and what your next steps should be.
After the first free call any follow ups will cost a small fee unless it is a consult call to join the Smith Strength & Power Athlete Team.